Embarking on a journey toward better health and wellness is a commendable goal, and Zimmerman offers a variety of resources to support you every step of the way. From state-of-the-art fitness centers to accessible mental health services, our community is equipped to help you achieve a balanced and healthy lifestyle.
Local Fitness Centers
Fitness Evolution
Located at 26275 Fremont Drive, Fitness Evolution provides a comprehensive range of amenities designed to cater to diverse fitness needs. Members can enjoy access to a heated pool, sauna, whirlpool, racquetball courts, and a variety of cardio and strength training equipment. The facility also offers group fitness classes and personal training services to help you meet your fitness goals. Operating hours are Monday through Thursday from 5:00 a.m. to 11:00 p.m., Friday from 5:00 a.m. to 10:00 p.m., and Saturday and Sunday from 7:00 a.m. to 9:00 p.m. For more information, call (763) 856-4200.
Anytime Fitness
Situated at 12530 Fremont Avenue, Suite 300, Anytime Fitness offers 24/7 access to its facilities, accommodating even the busiest schedules. The gym features a variety of equipment, including cardio machines, free weights, and strength training equipment. Personalized coaching services are available to help tailor your fitness plan. To learn more, contact (763) 710-3373.
Mental Health Resources
Maintaining mental well-being is as crucial as physical fitness. Zimmerman residents have access to several mental health resources:
- Emergency Services: For immediate assistance during a mental health crisis, call the 988 Suicide & Crisis Lifeline by dialing 988. This service is available 24/7 to provide support and connect individuals with local resources.
- Minnesota Department of Human Services: The department offers a comprehensive directory of mental health crisis phone numbers by county, ensuring that residents can find the help they need promptly. Visit their website for more information.
By taking advantage of these local resources, you can embark on a holistic journey toward improved health and wellness. Remember, both physical fitness and mental well-being are integral components of a healthy lifestyle, and Zimmerman is here to support you in achieving your goals.