Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Zimmerman, residents have access to a variety of resources to support their health and wellness goals.
Local Fitness Centers
Fitness Evolution
Located at 26275 Fremont Drive, Fitness Evolution offers a comprehensive range of amenities, including a heated pool, sauna, whirlpool, racquetball courts, and a variety of cardio and strength training equipment. They also provide group fitness classes and personal training services. The facility operates Monday through Thursday from 5:00 a.m. to 11:00 p.m., Friday from 5:00 a.m. to 10:00 p.m., and Saturday and Sunday from 7:00 a.m. to 9:00 p.m. For more information, call (763) 856-4200.
Anytime Fitness
Situated at 12530 Fremont Avenue, Suite 300, Anytime Fitness offers 24/7 access to a variety of equipment, including cardio machines, free weights, and functional training areas. They provide personalized coaching services and a supportive community environment. For inquiries, contact (763) 710-3373.
Mental Health Resources
Addressing mental health is crucial for overall well-being. The Minnesota Department of Human Services provides a directory of mental health crisis phone numbers by county, ensuring that residents have access to emergency services 24/7. Additionally, the 988 Suicide & Crisis Lifeline is available for immediate assistance via call, chat, or text by dialing 988.
By utilizing these local resources, residents of Zimmerman can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.