Maintaining a healthy lifestyle involves both physical fitness and mental well-being. In Zimmerman, residents have access to a variety of facilities and resources to support their health and wellness goals.
Local Fitness Centers
Fitness Evolution
Located at 26275 Fremont Drive, Fitness Evolution offers a comprehensive range of amenities, including a heated pool, sauna, whirlpool, racquetball courts, and a variety of cardio and strength training equipment. They also provide group fitness classes, personal training, and swim lessons. The facility operates Monday through Thursday from 5:00 a.m. to 11:00 p.m., Friday from 5:00 a.m. to 10:00 p.m., and Saturday and Sunday from 7:00 a.m. to 9:00 p.m. For more information, call (763) 856-4200.
Anytime Fitness
Situated at 12530 Fremont Avenue, Suite 300, Anytime Fitness offers 24/7 access to a variety of equipment, including treadmills, elliptical cross-trainers, exercise bikes, and strength training machines. They provide personalized coaching services, health assessments, and nutritional coaching. Members also have access to private restrooms, showers, and tanning facilities. For inquiries, contact (763) 710-3373.
Mental Health Resources
Addressing mental health is a crucial component of overall wellness. The Minnesota Department of Human Services provides a directory of mental health crisis phone numbers by county, offering 24/7 support for those experiencing a psychiatric or mental health crisis. Additionally, the 988 Suicide & Crisis Lifeline is available for immediate assistance via call, chat, or text.
By utilizing these local resources, residents of Zimmerman can take proactive steps toward achieving and maintaining their health and wellness goals.